Видео ютуба по тегу Excy Workout Tips

How to Stabilize Excy on Soft Surfaces | Pro Tips for Safe and Effective Upper Body Cycling
How to Stabilize Excy on Soft Surfaces | Pro Tips for Safe and Effective Upper Body Cycling
Seated Arm Cycling Without Back Support | Core & Shoulder Rehab Using Excy | Physical Therapy Tips
Seated Arm Cycling Without Back Support | Core & Shoulder Rehab Using Excy | Physical Therapy Tips
How to Use Excy as an Upper Body Ergometer | Posture, Setup & Shoulder Rehab Tips with a PT
How to Use Excy as an Upper Body Ergometer | Posture, Setup & Shoulder Rehab Tips with a PT
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength
How to Row with the Excy Upper Body Ergometer for Core and Back Strength
How to Row with the Excy Upper Body Ergometer for Core and Back Strength
Why Upper Body Ergometers Like Excy Are a Game-Changer for Cardio, Rehab & Strength Training
Why Upper Body Ergometers Like Excy Are a Game-Changer for Cardio, Rehab & Strength Training
Why Posture Matters When Using Excy or Any Exercise Equipment
Why Posture Matters When Using Excy or Any Exercise Equipment
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
How to Use the Excy Bed Bike | Bedridden Exercise for Recovery, Rehab, and Circulation
How to Use the Excy Bed Bike | Bedridden Exercise for Recovery, Rehab, and Circulation
How to Use Hand Pedals with the Excy Portable Exercise Bike for Upper Body Workouts
How to Use Hand Pedals with the Excy Portable Exercise Bike for Upper Body Workouts
How to Use the Excy Hand Ergometer on the Floor or in Bed: Upper Body Workout for Injury Recovery
How to Use the Excy Hand Ergometer on the Floor or in Bed: Upper Body Workout for Injury Recovery
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
Core & Balance Training with an Exercise Ball | Seated Stability Workout Progressions
Core & Balance Training with an Exercise Ball | Seated Stability Workout Progressions
Excy XCS 200: A Game-Changing Recumbent Exercise Bike for Parkinson’s Disease
Excy XCS 200: A Game-Changing Recumbent Exercise Bike for Parkinson’s Disease
Excy Unicycle / Step Cycle Position | HIIT & Balance Training at Standing Desk or Home
Excy Unicycle / Step Cycle Position | HIIT & Balance Training at Standing Desk or Home
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
Excy Hang On Bar | Boost Resistance & Core Power in Floor Cycling Workouts at Home
Excy Hang On Bar | Boost Resistance & Core Power in Floor Cycling Workouts at Home